CrossFit Workout of the Day Monday August 8, 2016

mini “Barbara”
5 rounds:
10 pull up
20 push up
30 sit up
40 squat
-rest exactly 2:00 between rounds

Compare 7/30/15

2016-08-08 19.01.39

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!