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CrossFit Workout of the Day Monday August 28, 2017

Heather T Bday Wod:
For time:
400m run
8 clean and jerk (115/75)
40 handstand push up
8 clean and jerk
40 pull up
8 clean and jerk
40 wall ball
8 clean and jerk
77 double under
8 clean and jerk

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