CrossFit Workout of the Day Monday April 4, 2016

Chris B;s Bday Wod
For time:
44 cal row, then
3 rounds:
31 kbs (55/36)
44 sit up
Finish with
1 round:
44 pull up
44 double under

2016-04-04 18.44.05

Compare 4/1/15

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