CrossFit Workout of the Day Monday April 27, 2015

3 rounds:
15 thrusters (95/65)
15 burpees

This Saturday, May 2, will be a bring a friend for free day.  Bring your friends to any class Saturday morning.

2015-04-27 18.22.56

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!