CrossFit Workout of the Day Monday April 21, 2014

Steve E’s Bday wod:
44 double under,
4 rounds:
21 deadlift (135/95)
21 push up
21 sit up
Finish with 44 double under


Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!