Blog

CrossFit Workout of the Day Friday September 1, 2017

For time:
800m run
50 thruster (45/35)
30 pull up

Holiday Weekend schedule update:
Saturday September 2, CLOSED
Monday September 4, Open from 9:00 am to 11:00 am

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!