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CrossFit Workout of the Day Friday March 6 & Saturday March 7, 2015

There will be scaled option for anyone that is not competing in the open.

CrossFit Games Open 15.2

0:00-3:00 to complete
2 rounds:
10 ohs (96/65)
10 chest to bar pull up
3:00-6:00 to complete
2 rounds:
12 ohs (95/65)
12 chest to bar pull ups
6:00-9:00 to complete
2 rounds:
14 ohs (95/65)
14 chest to bar pull ups

Compare 9/10/14, 3/7/14

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