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CrossFit Workout of the Day Friday March 23, 2018

C.F. Games 18.5

AMRAP 7:

3 thruster, 3 chest to bar pull up

6 thruster, 6 chest to bar pull up

9 thruster, 9 chest to bar pull up. ..

Add three reps each round until time is up.

Compare sometime in September 2012.

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