Blog

CrossFit Workout of the Day Friday August 5, 2016

For time:
21 thrusters (95/65), 21 double under
21 pull ups, 21 double unders
15 thrusters, 15 double unders
15 pull ups, 15 double unders
9 thrusters, 9 double unders
9 pull ups, 9 double unders

2016-08-05 12.42.13

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!