Blog

CrossFit Workout of the Day Friday April 13, 2018

For time:
750m Row
30 toes to bar
30 hr push up
30 squat
500m row
30 toes to bar
30 hr push up
30 squat

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!