CrossFit Workout Monday June 18, 2012

AMRAP 20 minutes:
5 hand stand push ups
10 pistols (alternating)
15 pull ups
-Compare 8/25/11

Wod demo

As usual, scaling will be available.

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!