Workout of the Day Wednesday February 29, 2012

Posted on February 28, 2012 by Patrick

Happy Leap Day.  We may as well leap a little bit.

“Brenton”
5 rounds:
100′ bear crawl
100′ broad jump
-3 burpees after every 5 broad jumps

-compare to 12/30/10 or 6/21/11

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