Workout of the Day Tuesday February 28, 2012

Posted on February 28, 2012 by Patrick

For time, 21-15-9 of:
db thruster, right arm (50/30)
db thruster, left arm
pull up

Share
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>